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The full Moon is considered the energetic peak of the month. It is the perfect time to tap into its power and practice a little self-care. Whether it’s cleansing physically or emotionally (letting go of negative thoughts, patterns, behaviors, and even relationships), “manifesting with the Moon” as it’s called, is gaining in popularity as a way to promote taking care of yourself and better manage your daily stressors. You’ll often see rituals associated with nourishment, intuition, and tapping into creativity, as well.

Think of each full Moon as a new chapter, a chance to start over, much in the same way the Moon itself does in its cycle.